Jeanette Chapman

Juicing affords a direct link between your body and vitamins. Juicing includes fruits and vegetables. It gives you energy. It fortifies your body with antioxidants.
When I began juicing, I had some health issues that doctors were only able to address with medications. Medications have so many side effects. They are a temporary fix. I was told that I had to take these medications throughout my life. Always challenge the doctors’ findings. They are not the final authority.

I began doing research on the Internet, and found a diet for the doctors’ diagnoses that centered on a whole food or plant-based diet. I began to notice a tremendous change in how I felt. I no longer felt as if I was operating in a bubble out of contact with my surroundings. The pain I was feeling—even while on the medication—eventually left.

Also, I noticed that there were no side effects. Juicing has no bad side effects. Some of the side effects of juicing are that you feel great and you have energy. Additionally, juicing provides the necessary cleansing for your body, and the greatest benefit you immediately notice is that it makes you feel 150% better. You do not have to go through life lifeless, limp, and hung over.

Though I now eat some fish (Icelandic fish) for health reasons, I have never left juicing. I challenge anyone who wants to feel better, or who wants to change the status of their health—please try juicing.

Jeanette Chapman
Upper Marlboro, MD

P.S. Thank you Kevin Hawkins for your friendship, guidance, and expertise in this field of juicing.